top of page

Hot and cold therapy proves a big hit at the Saltbox Nordic Spa!

The Kernow Springs Nordic Spa at The Saltbox in Wadebridge opened in April 2023, and has proven a huge success.

Business owner and host Martin Dean believes that going to the Nordic Spa might just be the new Friday night out! “We have been providing alternative spa solutions across the South West for over 10 years now, and our emphasis has always been on hot and cold immersion therapy. ‘Contrast Therapy’ in the form of hot and cold immersion is not only good for our achy muscles but, more importantly than that, it teaches us that progress and confidence is found in small, manageable steps.” he said.

In the short term, the experience provides a huge dopamine hit with big smiles and an overall feeling of wellness.

In the long term, clients are ready to face the week with a newfound confidence after trying and conquering something new and extreme. Regular bathing in this way also helps with muscle tension, swollen joints, stress, anxiety and depression.

With one-hour Nordic Spa sessions from £15pp, ‘Spa, Drink & Dine’ deals from £23pp, ‘Cycle To The Spa’ combos from £25pp, and Private Spa hire from £75, what’s not to like?


Commenting has been turned off.
bottom of page